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An Ancient Secret for the New Millennium True Happiness along the Middle Way very person in the world desires Ehappiness, hates suffering, and hopes to find true fulfillment. But billions of people ha

In a world where everyone seeks happiness and avoids suffering, many still don't understand the nature of true happiness. Over 2,500 years ago, the Lord Buddha dedicated his life to exploring the mind

An Ancient Secret for the New Millennium or "The Body of Truth". It is an ancient word which appears in various versions of Buddhist scriptures used by various Buddhist traditions, including the Thera

The concept of Dhammakaya, meaning 'the Body of Truth,' has deep roots in Buddhist scriptures across various traditions, including Theravada, Mahayana, and Vajrayana. Despite its ancient origins, know

Journey to Joy 30 to the distinguished meditation teacher, the Master Nun Chand Khonnokyoong (Khun Yay Ajahn), who later founded Wat Phra Dhammakaya. From a Barren Field I was not born in time to stud

In this section, the author shares personal experiences learning about Dhammakaya Meditation from Master Nun Chand Khonnokyoong (Khun Yay Ajahn), highlighting her influence and the sense of love and h

Journey to Joy 32 32 knowledge of the Dhammakaya Meditation grew and the number of people coming to the temple expanded. Meditation first took place under trees, then later under tents. When the numbe

The journey of Dhammakaya Meditation saw a remarkable increase in practitioners at the temple, necessitating various expansions. Initially, meditation occurred under trees and tents, but as attendance

Journey to Joy 34 Meditation and also to express gratitude to all those who offer food and necessities to the monastic community. These offerings to the monks and novices provide us with the mental an

This text discusses the importance of meditation and expressions of gratitude towards those who provide for the monastic community. It highlights how offerings facilitate the study of Dhamma and adher

An Ancient Secret for the New Millennium Students attend a single class, which is composed of men and women of all ages and religious beliefs, where they watch, meditate, and learn about the Dhamma. T

In a unique class, men and women of various ages and beliefs gather to meditate and learn about Dhamma, leading to significant transformations in their lives. As students share their experiences and s

Love and Family (C Spouses should cherish each other. The longer they live together, the more they should care for one another. By caring for each other, they remain youthful and content; therefore, w

ความรักและความเห็นอกเห็นใจระหว่างคู่สมรสมีความสำคัญในการรักษาชีวิตแต่งงานที่สุขภาพดี คู่ควรจะดูแลซึ่งกันและกันอย่างต่อเนื่อง และเมื่อเกิดการทะเลาะให้ใช้ความสงบในการแก้ไข ดังที่สัตว์ป่า เช่น สิงโต จัดก

Love and Family follow the good examples of the Inner Dreams Kindergarten Programme students who have introduced this meditation technique to their family members. They have noticed a change in their

บทความนี้แสดงให้เห็นถึงการนำเทคนิคการทำสมาธิของนักเรียนในโปรแกรมการศึกษา Inner Dreams Kindergarten มาประยุกต์ใช้ในครอบครัว ซึ่งส่งผลให้เกิดการเปลี่ยนแปลงที่ดีขึ้นในสภาพแวดล้อมภายในบ้าน ความยินดีมาแทนท

Love and Family I have tried meditating before, using many other techniques. But I feel that the Dhammakaya technique is best suited for me. I like the way that I don't have to do anything more to att

Through practicing the Dhammakaya meditation, the author shares how their relationship with their spouse has deepened, marked by daily chanting and mindful meditation. The technique aids in clearing n

56 99 Journey to Joy my words with care when I talk to her. She says that I am no longer a husband who speaks harshly and I think she is no longer a wife who complains as much. She says that I am fill

In this reflective excerpt, the narrator discusses the evolution of their marriage, focusing on the shift from harsh words and complaints to love and admiration. This transformation has not only chang

Love and Family Mr. Koichi Enomoto (Japan) "My daughter is a kid and likes to have fun just like other kids, yet she follows her mother to the Meditation Centre. She has improved on herself and I'm im

ในเรื่องนี้ คุณโคอิจิ เอนโมโตจากญี่ปุ่นพูดถึงความรักและความสัมพันธ์ในครอบครัว โดยเฉพาะระหว่างเขากับภรรยาและลูกสาว เขาชื่นชมลูกสาวที่มีความสุขและสนุกสนาน เธอเป็นเด็กที่ติดตามแม่ไปยังศูนย์สมาธิและพัฒนาต

Journey to Joy 60 60 the world, I had an opportunity to study Dhamma further. At the centre in Tokyo, there was a need to translate Dhamma into Japanese. A member of the staff at the Tokyo centre, who

In this narrative, the author recounts their journey in understanding Dhamma while in Tokyo. The story highlights the challenges of meditation, from physical discomfort to the slow-learning process. W

Love and Family of meditation. The staff at the Meditation Centre in Tokyo encouraged and introduced me to the possibility of relaxation in meditation. I also received a crystal ball from one of the m

การทำสมาธิทำให้ฉันค้นพบความสงบและการผ่อนคลายที่ไม่เคยมีมาก่อน ที่ศูนย์ทำสมาธิในโตเกียว ฉันได้รับลูกแก้วคริสตัลและใช้มันในการทำสมาธิ การมองเห็นลูกแก้วในท้องทำให้ร่างกายรู้สึกเบาสบาย ความคิดของฉันรวมเข้

Journey to Joy 64 sense an uneasy feeling developing in our family. But after I practised meditation and got involved with activities at the meditation centre regularly, our family's relationship has

In 'Journey to Joy', the author shares personal experiences of how regular meditation practice improved family interactions and emotional stability. By leading a team focused on workplace efficiency a

well with others. There was no stress at all and relationships in our team improved greatly. Even Kimie, my daughter who is a kid and likes to have fun just like other kids, follows her mother to the

This passage reflects on the transformative power of meditation for family members, highlighting improved relationships, personal growth, and emotional resilience following life's challenges such as t

Journey to Joy cope with it well. I'm so surprised. I did not cry, instead I sat still and concentrated my mind at the centre of my body. Then, I found the answer. I realised that I had to be strong a

In this excerpt, the author shares their experience of coping with life's inevitabilities such as birth, aging, sickness, and death. Instead of succumbing to sorrow, they found strength through medita

Journey to Joy 68 Dr. Aaron Stern, Ph.D (U.S.A.) ❝"My two daughters were born during my doctoral program and despite the joy they gave both my wife and I, all parents know the amount of time and energ

Dr. Aaron Stern shares his experiences as a father during his doctoral studies. He highlights how meditation supported him in managing the challenges of parenthood, such as handling temper tantrums an

Journey to Joy 70 70 good description of my mind) needs time to slow down so that it will not wander from thought to thought, memory to memory and worry to worry. I struggled with this mental wanderin

This content discusses the author's struggle with a wandering mind and the journey toward achieving mental stillness through meditation. Initially faced with physical discomforts and distractions, the

Love and Family could greatly reduce my back pain by sitting with my back against a hard surface and lodging a small pillow against my lower back. Once I had addressed my physical discomfort, my medit

In this exploration of meditation and personal growth, the author shares experiences of overcoming back pain through proper sitting techniques and how meditation sessions evolved. Participation in the

Journey to Joy 12 72 and sometimes, I would see a small point or ball of light floating in front of me, something I had rarely perceived in my meditation at home. Even the memory of such experiences c

The text discusses the author's personal journey with meditation, notably Dhammakaya meditation, and its significant benefits in managing stress during a demanding doctoral program. It highlights uniq